Structured movement for real progress.
Structured movement for real progress.

Structured movement for real progress.

A thoughtful blend of yoga, strength training, and mobility to help you move better, feel stronger, and grow through consistent practice.

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Tired of piecing together your movement practice?

If you’ve been bouncing between yoga, strength, and mobility without a clear structure — you’re not alone.

Aligned brings everything together into a thoughtful, progressive practice so you can move with intention, stay consistent, and actually see and feel changes in your body over time.

Real people. Real progress.

Women who committed to structured movement — and saw real changes in their strength, mobility, and confidence over time.

Wesleigh
Lauren
Erika
Paula
Xenia

I got so wonderfully lucky that the algorithm gave me Zoë a few years back! I was so drawn to her method of teaching, that I now literally stand taller and have so much more confidence in practicing yoga.

Wesleigh

After 20 years of back pain from a herniated disc, I finally found the missing piece. I'd been practicing yoga for two decades, but Zoe's Aligned program showed me what I was missing: an integrated approach that builds both strength & flexibility together. With Zoe's guidance and programing I am now pain free. More than that I am working toward goals I never thought possible at 44, like handstand! 

Lauren

So very thankful for Zoe and the community she has created. The strength I have gained in my body feels like such a gift. My family now notices my good posture :) I never knew it was possible for me to learn arm balances at 46 years old! I am able to hold pincha for 10 seconds now!! So exited to see what else Zoe unlocks for me!

Erika

Since I started taking classes with Zoë, my practice has grown so much. Her classes are creative, efficient, and genuinely impactful. You don’t need long sessions to feel the results. Thank you, Zoë, for being so open and supportive. Your feedback has truly helped me level up!

Paula

I found Aligned quite a few years ago, back when I was just beginning my practice and still trying to figure out what my body was capable of. From the very start, Zoe became a steady guide for me. Through the highs and the lows, she always has a way of bringing me back to my mat.

The transformation I went through is amazing. I never thought I’d have this kind of control or confidence in the way I move. Being able to bend and flow freely, or hold inversions with ease. The classes just work. You feel the changes happening in and out.

Finding Aligned was a turning point in my practice. Zoe is truly one of the best out there, and I’m endlessly grateful for her videos, her cues, and the constant encouragement woven into every class.

Xenia

Take a Virtual Tour of Aligned 

I’m giving you a virtual tour of Aligned, where I’ll show you how to navigate my online studio and make the most of your membership. I cover everything from using filters to find classes to booking live sessions and joining our community WhatsApp group. I encourage you to reach out with any questions you have, whether before or after joining. Let’s get started!

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